To fight this war, and to fight any war, we need soldiers. So, who are the soldiers? We are the soldiers. As individuals, we can play a part by being responsible for the choices that we make every day. Apart from staying active, it is also important that we watch our diet. A healthy diet is half a battle won, as we say. Many of us eat out regularly, and that is why MOH and the Health Promotion Board (HPB) have also been actively engaging our hawker centres, coffee shops and restaurants to offer healthier meals with lower calories and beverages with lower sugar. Like Minister Lim, I, too, share with my residents tips to combat diabetes. I encourage them to follow the three "R's" − Refrain, Reduce and Replace. When we decide what to eat, Refrain from unhealthy food, if you can. But I know it is difficult. If you cannot but have to eat, try to Reduce the amount of unhealthy food that you have to eat. If you cannot Refrain and cannot Reduce the amount, then please Replace with healthier alternatives. So, Refrain, Reduce and Replace. These are secrets to healthy living. Mdm Chairman, let me say a few words in Mandarin.